Individual Therapy

There are many reasons why a person may decide to come to therapy. Generally, an individual is seeking to understand or change something that is not going well in their life, or, perhaps they just want to better understand their personal family history.

I work with people of all ages, races, ethnicities, sexual orientations, and gender expression. Whether you are seeking help for anxiety, depression, relationship issues, issues around sexuality and gender, managing uncomfortable emotions, or many other areas of mental health, I can provide a safe and non-judgmental environment to help you explore these concerns.

I genuinely believe it is a courageous step for a person to seek therapy. If you have read this far on my website, perhaps you have been thinking about it for some time. I encourage you to take that step towards a better understanding of yourself, and opening the possibilities and opportunities for change.