– Couples and sex therapist explains the numerous benefits associated with mindfulness in relationships and in life –
Wendi L. Dumbroff, Licensed Professional Counselor, MA, LPC, was recently featured on Health Professional Radio where she provides insight on the benefits of practicing mindfulness.
In the interview, “Mindfulness and Family Counseling, ”Dumbroff stated,“Mindfulness is simply about being present in the moment.” She elaborated further, “Its about opening and being receptive to whatever is being known right now.”
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