Wendi L. Dumbroff offers tips on using mindfulness in stressful situations
Wendi L. Dumbroff, MA, LPC, was recently a guest on the “How to Split a Toaster” podcast. Dumbroff addressed breakups, divorces, and relationships with exes.
Alongside co-hosts Seth Nelson and Pete Wright, Dumbroff discussed co-parenting and grounding oneself emotionally, especially when old wounds are triggered. “Develop some skills to use in the moment, such as mindful breathing.”
Listen to the Interview Below
About Wendi L. Dumbroff
Wendi L. Dumbroff is a Licensed Professional Counselor in private practice in Madison, NJ, where she specializes in individual, family, couples, and sex therapy. She is a highly trained couple and sex therapist who provides a safe, non-judgmental, and sex-positive environment.
Dumbroff has extensive experience counseling individuals, families, and couples, around many different matters including; infidelity, lack of communication, depression, anxiety, and all aspects of sexual issues. Highly intuitive, she honors the perspectives of each person in the room; she deeply believes therapy is a very courageous choice and a key to understanding un-useful patterns, which repeat in relationships.
Additionally, Dumbroff is a certified teacher of mindfulness and meditation which are skills she brings into her therapy practice. CLICK HERE to see more of Wendi’s media coverage.
About How to Split a Toaster
Seth Nelson is a Tampa based family lawyer known for devising creative solutions to difficult problems. In How to Split a Toaster, Nelson and co-host Pete Wright take on the challenge of divorce with a central objective — saving your most important relationships with your family, your former spouse, and yourself.